The BEST CURRY GOAT & DAHL recipe to date ! Step by Step instructions.

goat meat

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than goat.

coconut milk

🥗Healthier: coconut cream

💰Cheaper: evaporated milk

Coconut cream has similar flavor with less fat.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: habanero

Jalapeño provides heat with lower cost.

curry powder

🥗Healthier: homemade curry blend

💰Cheaper: store-brand curry powder

Homemade blends can be tailored for health.

Soak split peas overnight and wash them again before cooking.

Turn on the stove to start cooking the split peas.

Prepare goat meat by rubbing in lime juice, salt, curry powder, cumin, black pepper, and some chopped onion and scallion.

Burn the curry powder in a little oil to develop flavor.

Add garlic and thyme to the goat meat and let it sweat.

Add water to the goat meat and cook until tender, checking for seasoning.

Prepare the doll by cooking split peas with garlic and thyme, adding water as needed.

Add more seasoning to the goat meat and adjust the flavor with additional pepper and Masala if desired.

Cooking Techniques

Equipment Needed

Spice Level: