HOW TO MAKE CURRY GOAT PART 1

goat meat

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than goat.

coconut milk

🥗Healthier: coconut cream

💰Cheaper: evaporated milk

Coconut cream has similar flavor with less fat.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: habanero

Jalapeño provides heat with lower cost.

curry powder

🥗Healthier: homemade curry blend

💰Cheaper: store-brand curry powder

Homemade blends can be tailored for health.

Wash the goat meat with lemon juice, squeezing it in and rinsing it off until there's no blood.

Chop the goat meat into smaller pieces if necessary.

Crush four cloves of garlic and chop the scotch bonnet pepper and spring onions.

Add the crushed garlic, chopped scotch bonnet pepper, and spring onions into a mixing bowl.

Sprinkle in about two tablespoons of mixed herbs and six twists of black pepper.

Add one teaspoon of bay leaves and eight tablespoons of curry powder into the bowl.

Mix all the ingredients together with your hands to marinate the goat meat.

Leave the marinated goat meat to stand for at least two to three hours.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary