RECIPE OF THE WEEK: Crustless spinach and goat cheese quiche

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Preheat the oven to 375°F (190°C).

Heat olive oil in a skillet over medium heat and sauté chopped onion until translucent, about 5 minutes.

Add minced garlic and cook for an additional minute until fragrant.

Stir in the spinach and cook until wilted, about 3-4 minutes. Remove from heat and let cool slightly.

In a mixing bowl, whisk together eggs, heavy cream, milk, salt, black pepper, and nutmeg until well combined.

Spread the spinach mixture evenly in a greased pie dish.

Crumble goat cheese over the spinach mixture.

Pour the egg mixture over the filling, ensuring it's evenly distributed.

Sprinkle fresh herbs on top, if desired.

Bake in the preheated oven for 30-35 minutes, or until the quiche is set and lightly browned on top.

Let the quiche cool for 10 minutes before slicing and serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens