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Easy Almond Butter Overnight Oats with Banana Recipe | Nutritious Breakfast Idea

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Nena's Wellness Corner | Nutrition with Dr. S
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Recipe Information

Recipe Available
Video-Specific Recipe

Overnight Oats with Almond Butter

Cultural Context

Overnight oats have gained popularity in the United States as a convenient and nutritious breakfast option. They are often enjoyed for their versatility, allowing for various toppings and flavor combinations. This dish reflects a growing trend towards healthier, on-the-go meals, making it a staple for busy individuals and families alike. Today, overnight oats can be found in numerous variations, incorporating different nuts, fruits, and sweeteners to cater to diverse tastes and dietary needs.

AmericanUSbreakfast
10 min
easy
4 servings
Servings4
2 cups rolled oats
2 cups almond milk
1 cup yogurt
1/2 cup almond butter
1 mashed banana
2 tablespoons maple syrup
1 teaspoon vanilla extract

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

almond butter

🥗Healthier: peanut butter

💰Cheaper: sunflower seed butter

Sunflower seed butter is often less expensive and nut-free.

almond milk

🥗Healthier: oat milk

💰Cheaper: regular milk

Regular milk is typically cheaper and widely available.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Agave syrup is often less expensive and has a similar sweetness.

rolled oats

🥗Healthier: steel-cut oats

💰Cheaper: instant oats

Instant oats are generally cheaper and cook faster.

1

Mix rolled oats, almond milk, yogurt, almond butter, mashed banana, maple syrup, and vanilla extract in a jar or container.

2

Pop it in the fridge overnight.

3

Wake up to a ready-to-eat breakfast.

Cooking Techniques

mixing

Equipment Needed

jarspoonbowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Allergens

milktree-nuts

Also Known As

Almond Butter Overnight OatsOvernight Oatmeal with Almond Butter

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