8 Quick and Simple Oat recipes!
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Tasty RecipesRecipes in this Video
7 recipes
Blueberry Overnight Oats have become a popular breakfast option in the United States, especially among health-conscious individuals. This dish is celebrated for its convenience and nutritional benefits, allowing for a quick, no-cook meal that can be prepared in advance. With the rise of meal prep culture, variations have emerged, including different fruits and flavorings, making it a versatile choice for busy mornings.
Ingredients
- ●rolled oats
- ●milk
- ●yogurt
- ●blueberries
- ●honey
- ●chia seeds
- ●vanilla extract
- ●salt
Instructions
- 1Combine rolled oats, milk, and yogurt in a bowl or jar.
- 2Add honey, chia seeds, vanilla extract, and salt to the mixture.
- 3Stir until well combined and the oats are evenly coated.
- 4Fold in fresh blueberries gently to avoid crushing them.
- 5Cover the bowl or jar with a lid or plastic wrap.
- 6Refrigerate overnight or for at least 4 hours.
- 7In the morning, stir the oats to combine any settled ingredients.
- 8Add more milk if desired for a thinner consistency.
- 9Top with additional blueberries or your choice of toppings before serving.
Ingredient Alternatives
yogurt
Healthier: Greek yogurt
Cheaper: cottage cheese
Greek yogurt is higher in protein, while cottage cheese is often less expensive.
milk
Healthier: almond milk
Cheaper: water
Almond milk is lower in calories, while water is the most economical option.
honey
Healthier: maple syrup
Cheaper: brown sugar
Maple syrup offers a different flavor profile, while brown sugar is often cheaper.
blueberries
Healthier: mixed berries
Cheaper: frozen blueberries
Mixed berries provide variety, while frozen blueberries are usually less expensive.
Techniques
mixingrefrigerating
Equipment
bowljar with lidspoon
milkgluten
Ingredients
- ●1 cup rolled oats
- ●1/2 cup peanut butter
- ●1/3 cup honey
- ●1/4 cup chocolate chips
- ●1/4 cup ground flaxseed
- ●1/2 tsp vanilla extract
- ●1/4 tsp salt
Instructions
- 1In a large mixing bowl, combine the rolled oats, peanut butter, honey, chocolate chips, ground flaxseed, vanilla extract, and salt.
- 2Mix all the ingredients together until well combined. You may need to use your hands to fully incorporate the ingredients.
- 3Once mixed, take a small amount of the mixture and roll it into a ball, about 1 inch in diameter.
- 4Place the energy balls on a baking sheet lined with parchment paper.
- 5Repeat until all the mixture is rolled into balls.
- 6Refrigerate the energy balls for at least 30 minutes to firm up.
- 7Once firm, transfer the energy balls to an airtight container for storage.
- 8Enjoy as a quick snack or energy boost!
Equipment
mixing bowlbaking sheetparchment papermeasuring cupsmeasuring spoons
Ingredients
- ●2 cups rolled oats
- ●1 cup almond butter
- ●1/2 cup honey
- ●1/2 cup almond flour
- ●1/4 tsp salt
- ●1/2 tsp vanilla extract
- ●1/4 cup chocolate chips (optional)
Instructions
- 1Preheat your oven to 350°F (175°C).
- 2In a large mixing bowl, combine the rolled oats, almond flour, and salt.
- 3In a separate bowl, mix together the almond butter, honey, and vanilla extract until smooth.
- 4Pour the almond butter mixture into the dry ingredients and stir until well combined.
- 5If using, fold in the chocolate chips.
- 6Line an 8x8 inch baking dish with parchment paper and pour the mixture into the dish, pressing it down firmly.
- 7Bake in the preheated oven for 20-25 minutes, or until the edges are golden brown.
- 8Remove from the oven and let it cool completely in the pan.
- 9Once cooled, lift the bars out using the parchment paper and cut into squares or bars.
- 10Store in an airtight container at room temperature for up to a week.
Equipment
mixing bowlbaking dishparchment paperspatula
Ingredients
- ●1 cup all-purpose flour
- ●1 cup rolled oats
- ●1/2 cup brown sugar
- ●1/2 cup granulated sugar
- ●1/2 cup unsalted butter, melted
- ●1/2 tsp baking soda
- ●1/4 tsp salt
- ●1 cup chocolate chips
- ●1/2 cup caramel sauce
Instructions
- 1Preheat your oven to 350°F (175°C).
- 2In a mixing bowl, combine the flour, oats, brown sugar, granulated sugar, melted butter, baking soda, and salt. Mix until crumbly.
- 3Press half of the mixture into the bottom of a greased 9x9 inch baking pan to form the crust.
- 4Bake the crust in the preheated oven for 10 minutes.
- 5Remove the crust from the oven and sprinkle the chocolate chips evenly over the top.
- 6Drizzle the caramel sauce over the chocolate chips.
- 7Crumble the remaining oat mixture over the caramel and chocolate layer.
- 8Return the pan to the oven and bake for an additional 15-20 minutes, or until the top is golden brown.
- 9Allow the bars to cool completely in the pan before cutting into squares.
- 10Serve and enjoy your delicious chocolate caramel oat bars!
Equipment
mixing bowl9x9 inch baking panovenspatula
vegetariangluten-freenut-free
Ingredients
- ●2 cups rolled oats
- ●1 cup mashed ripe bananas (about 3 bananas)
- ●1/2 cup honey or maple syrup
- ●1/2 cup milk (dairy or non-dairy)
- ●1/4 cup vegetable oil or melted coconut oil
- ●1 tsp vanilla extract
- ●1 tsp baking powder
- ●1/2 tsp baking soda
- ●1/2 tsp salt
- ●1/2 tsp cinnamon (optional)
- ●1/2 cup chopped nuts or chocolate chips (optional)
Instructions
- 1Preheat your oven to 350°F (175°C) and grease a muffin tin or line it with muffin liners.
- 2In a large mixing bowl, combine the rolled oats, baking powder, baking soda, salt, and cinnamon (if using).
- 3In another bowl, mix together the mashed bananas, honey (or maple syrup), milk, vegetable oil, and vanilla extract until well combined.
- 4Pour the wet ingredients into the dry ingredients and stir until just combined. If desired, fold in the chopped nuts or chocolate chips.
- 5Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full.
- 6Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
- 7Remove from the oven and let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
- 8Enjoy your muffins warm or store them in an airtight container for up to a week.
Equipment
muffin tinmixing bowlswhiskmeasuring cupsmeasuring spoonstoothpickwire rack
Ingredients
- ●1/2 cup all-purpose flour
- ●1/4 cup granulated sugar
- ●1/4 tsp baking powder
- ●1/4 tsp baking soda
- ●1/4 tsp salt
- ●1/4 cup milk
- ●2 tbsp vegetable oil
- ●1/2 tsp vanilla extract
- ●1/4 cup chocolate chips
Instructions
- 1In a microwave-safe mug, combine the flour, sugar, baking powder, baking soda, and salt. Mix well.
- 2Add the milk, vegetable oil, and vanilla extract to the dry ingredients. Stir until just combined.
- 3Fold in the chocolate chips until evenly distributed.
- 4Microwave the mug on high for 1 minute and 30 seconds, or until the muffin has risen and is set in the middle.
- 5Let the muffin cool for a minute before enjoying it directly from the mug.
Equipment
microwave-safe mugmixing spoon
Iced oatmeal cookies are a popular treat in the United States, often enjoyed as a snack or dessert. They combine the hearty texture of oats with a sweet icing, making them a favorite among cookie lovers.
Ingredients
- ●1 cup all-purpose flour
- ●1/2 tsp baking soda
- ●1/2 tsp salt
- ●1/2 tsp ground cinnamon
- ●1/2 cup unsalted butter, softened
- ●1 cup brown sugar, packed
- ●1/2 cup granulated sugar
- ●1 large egg
- ●1 tsp vanilla extract
- ●2 cups rolled oats
- ●1/2 cup raisins (optional)
- ●1 cup powdered sugar
- ●2 tbsp milk
- ●1/2 tsp vanilla extract (for icing)
Instructions
- 1Preheat your oven to 350°F (175°C).
- 2In a medium bowl, whisk together the flour, baking soda, salt, and cinnamon. Set aside.
- 3In a large bowl, cream together the softened butter, brown sugar, and granulated sugar until light and fluffy.
- 4Beat in the egg and vanilla extract until well combined.
- 5Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
- 6Stir in the rolled oats and raisins (if using) until evenly distributed.
- 7Drop rounded tablespoons of dough onto ungreased baking sheets, spacing them about 2 inches apart.
- 8Bake in the preheated oven for 10-12 minutes, or until the edges are lightly golden.
- 9Remove from the oven and let the cookies cool on the baking sheets for a few minutes before transferring them to wire racks to cool completely.
- 10In a small bowl, mix together the powdered sugar, milk, and vanilla extract to make the icing.
- 11Once the cookies are completely cool, drizzle the icing over the top of each cookie.
Equipment
mixing bowlswhiskbaking sheetsparchment paperwire racksspatula
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