Chia Blueberry OVERNIGHT OATS // Quick & Easy Recipe

almond milk

🥗Healthier: oat milk

💰Cheaper: cow's milk

Oat milk is a great dairy-free option, while cow's milk is often less expensive.

honey

🥗Healthier: maple syrup

💰Cheaper: sugar

Maple syrup is a natural sweetener, while sugar is typically cheaper.

blueberries

🥗Healthier: mixed berries

💰Cheaper: frozen blueberries

Frozen blueberries are often less expensive and just as nutritious.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla flavoring

Vanilla flavoring is a more affordable alternative.

Combine rolled oats, chia seeds, and salt in a bowl or jar.

Add almond milk, honey, vanilla extract, and cinnamon to the dry ingredients.

Stir well to combine all ingredients thoroughly.

Fold in fresh blueberries gently to avoid crushing them.

Cover the bowl or jar with a lid or plastic wrap.

Refrigerate overnight, or for at least 4 hours, to allow oats to soak and thicken.

In the morning, give the mixture a good stir before serving.

Top with additional blueberries and a drizzle of honey if desired.

Cooking Techniques

Spice Level:

Allergens