My Favorite Overnight Oats! - Laura Vitale - Laura in the Kitchen Episode 1020

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is budget-friendly.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: regular yogurt

Greek yogurt is higher in protein, while regular yogurt is often cheaper.

fruits

🥗Healthier: berries

💰Cheaper: bananas

Berries are nutrient-dense, while bananas are often less expensive.

Combine old-fashioned oats and unsweetened vanilla flavored almond milk in a glass container.

Ensure the almond milk covers the oats completely.

Seal the container and refrigerate overnight.

In the morning, take out the oats from the fridge.

Add a small squeeze of honey (about a teaspoon) to the oats.

Add about a tablespoon of peanut butter to the center of the oats.

Top with a generous amount of berries (fresh or frozen) such as strawberries, apples, or bananas.

Stir the mixture well before eating.

Cooking Techniques

Equipment Needed

Dietary

Allergens