Easy and quick 2 min healthy breakfast recipe | Overnight oats | No cook recipe for hostel students

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is budget-friendly.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: regular yogurt

Greek yogurt is higher in protein, while regular yogurt is often cheaper.

fruits

🥗Healthier: berries

💰Cheaper: bananas

Berries are nutrient-dense, while bananas are often less expensive.

Take a bowl and add some milk.

Add 2 teaspoons of instant oats into the milk.

Add honey for sweetness, or you can use dates as an alternative.

Add some dry fruits including pumpkin seeds, sunflower seeds, almonds, and cashew nuts.

You can customize with any nuts and seeds of your choice.

It's better to add soft dry fruits at this stage rather than at serving time.

Let it sit for 5 hours to soak properly.

You can eat it as is or top it with some fruits.

Cooking Techniques

Equipment Needed

Dietary

Allergens