5-Minute Berries Overnight Oats - The Ultimate Healthy Breakfast

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is budget-friendly.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: regular yogurt

Greek yogurt is higher in protein, while regular yogurt is often cheaper.

fruits

🥗Healthier: berries

💰Cheaper: bananas

Berries are nutrient-dense, while bananas are often less expensive.

Add the rolled oats to a small jar.

Then add the plant-based milk, followed by the maple syrup. Stir to mix well.

Now add the frozen berries on top.

Leave it in the fridge for at least 6 hours, but preferably overnight.

Just before serving, give it a quick stir so you get an even and nice pink color.

Cooking Techniques

Dietary

Allergens