HEAVENLY Healthy Overnight Oats Recipe w/ Peaches & Cream & Honey Yogurt

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is budget-friendly.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: regular yogurt

Greek yogurt is higher in protein, while regular yogurt is often cheaper.

fruits

🥗Healthier: berries

💰Cheaper: bananas

Berries are nutrient-dense, while bananas are often less expensive.

Melt 1 tablespoon of butter in a microwave-safe bowl.

Add 1 cup of oats and a pinch of salt to the bowl and stir until all the oats are lightly coated with the butter.

Spread the oats out on a parchment paper-lined cookie sheet.

Bake at 350°F for 12-14 minutes or until lightly golden brown.

Store in an airtight container until use.

Add all the milk, maple syrup, chia seeds, cinnamon, vanilla extract, apple cider vinegar, and salt to a jar or container. Gently stir with a spoon until incorporated.

Add 1 cup of (toasted) oats.

Place lid on jar and store in the fridge overnight or at least 3 hours.

Combine the almond butter, maple syrup, coconut oil, vanilla, and salt in a small bowl. Whisk with a fork until combined.

Combine the greek yogurt, honey, vanilla, and salt in a bowl. Stir with a spoon until well combined.

You can combine the oats, honey, almond caramel sauce, and sliced peaches however you like. You can layer them for a beautiful presentation or mix them all together.

Cooking Techniques

Equipment Needed

Dietary

Allergens