Besan Ladoo Recipe | Besan Laddu Without Sugar | Besan Jaggery Ladoos | Healthy Sweets Recipes
Recipe Information
Besan Ladoo
Cultural Context
Originating in India, Besan Ladoo is a traditional sweet made from roasted gram flour and ghee, often prepared during festivals like Diwali. It symbolizes prosperity and is a favorite offering during celebrations. Today, variations exist with different nuts and sweeteners, making it a beloved treat across the globe.
ghee
🥗Healthier: coconut oil
💰Cheaper: vegetable oil
Coconut oil adds flavor while being dairy-free.
sugar
🥗Healthier: jaggery
💰Cheaper: brown sugar
Jaggery provides a rich flavor and is less processed.
chopped nuts
🥗Healthier: seeds
💰Cheaper: dried fruits
Seeds provide crunch and are often more affordable.
saffron strands
🥗Healthier: turmeric
💰Cheaper: food coloring
Turmeric adds color without the cost of saffron.
Heat ghee in a pan over medium heat until melted.
Add besan flour to the pan and roast, stirring continuously, until golden brown and fragrant.
Remove from heat and let cool slightly.
Stir in powdered jaggery and cardamom powder until well combined.
Add chopped cashew nuts, mixing thoroughly.
Allow the mixture to cool until manageable.
Grease your hands with ghee and take small portions of the mixture.
Roll into small balls or ladoos.
Place ladoos on a plate to cool completely.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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