Crafting the Perfect Pattern - Kibbeh bil Sanieh

ground lamb

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey offers a leaner option while ground beef is more budget-friendly.

pine nuts

🥗Healthier: sunflower seeds

💰Cheaper: chopped walnuts

Sunflower seeds provide a nut-free alternative, while walnuts are more economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is a healthy substitute, and canola oil is often less expensive.

bulgur wheat

🥗Healthier: quinoa

💰Cheaper: rice

Quinoa is a gluten-free alternative, while rice is a more affordable grain.

Soak bulgur wheat in water for 30 minutes until soft.

Drain bulgur and squeeze out excess water.

Mix bulgur with ground lamb, finely chopped onion, cinnamon, allspice, salt, and pepper in a bowl.

Knead the mixture until well combined and smooth.

Preheat oven to 375°F (190°C).

Grease a baking dish with olive oil or butter.

Press half of the kibbeh mixture into the bottom of the dish evenly.

Sauté pine nuts in a pan until golden, then spread over the kibbeh base.

Cover with the remaining kibbeh mixture, smoothing the top.

Score the surface into diamond shapes with a knife.

Drizzle with olive oil and bake for 30-40 minutes until golden brown.

Let cool for a few minutes before serving.

Garnish with parsley and serve with yogurt or salad.

Cooking Techniques

Spice Level:

Allergens