Pressure Cooker Chana Masala Recipe | Indian Recipe Pressure Cooker Chana Masala | Chef Varun Inamdar
Recipe Information
Chana Masala
Cultural Context
Chana Masala, originating from the Indian subcontinent, is a beloved dish made primarily with chickpeas and a blend of spices. Traditionally served with rice or bread, it reflects the rich culinary heritage of India, where legumes are a staple. This dish is not only popular in India but has also gained global recognition, often found in Indian restaurants worldwide, celebrated for its hearty flavor and nutritional benefits.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
chickpeas
🥗Healthier: lentils
💰Cheaper: canned beans
Lentils are lower in calories and quicker to cook.
garam masala
🥗Healthier: curry powder
💰Cheaper: mixed spices
Curry powder offers a similar flavor profile at a lower cost.
fresh ginger
🥗Healthier: ginger powder
💰Cheaper: ground ginger
Ground ginger is more accessible and has a longer shelf life.
fresh cilantro
🥗Healthier: parsley
💰Cheaper: dried herbs
Parsley can be a milder substitute for those who dislike cilantro.
Soak chickpeas overnight in water.
Drain and rinse chickpeas before cooking.
Heat oil in a large pan over medium heat until shimmering.
Add cumin seeds and sauté until fragrant, about 30 seconds.
Stir in chopped onions and cook until golden brown, 5-7 minutes.
Add minced garlic, ginger, and green chili; sauté for 2-3 minutes.
Incorporate chopped tomatoes and cook until soft, about 5 minutes.
Mix in coriander powder, turmeric powder, and salt; cook for 2 minutes.
Add soaked chickpeas and stir to coat with spices.
Pour in enough water to cover the chickpeas and bring to a boil.
Reduce heat and simmer for 20-30 minutes until chickpeas are tender.
Stir in garam masala and lemon juice; cook for an additional 5 minutes.
Garnish with chopped cilantro before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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