Fiji Foods | 🇫🇯 | Top Traditional Fijian Foods | Fijian Cuisine
Recipe Information
Ura Vakalolo - Prawn In Coconut Cream Sauce
Cultural Context
Originating from the islands of Fiji, Ura Vakalolo is a beloved dish that showcases the region's rich marine resources and tropical flavors. Traditionally enjoyed during special occasions and gatherings, this dish reflects the Fijian culture's deep connection to the ocean and the use of fresh, local ingredients. Today, Ura Vakalolo has gained popularity beyond Fiji, with variations appearing in Pacific Islander communities and tropical-themed restaurants worldwide.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
coconut cream
🥗Healthier: coconut milk
💰Cheaper: evaporated milk
Coconut milk is lighter, while evaporated milk is more affordable.
prawns
🥗Healthier: chicken
💰Cheaper: tofu
Chicken and tofu are more accessible and budget-friendly.
lime juice
🥗Healthier: lemon juice
💰Cheaper: vinegar
Lemon juice offers a similar acidity, while vinegar is often cheaper.
fish sauce
🥗Healthier: soy sauce
💰Cheaper: salt
Soy sauce provides umami flavor, while salt is a basic alternative.
Simmer whole prawns in a savory coconut cream sauce.
Add ginger, garlic, onions, and chili peppers to the sauce.
Pour in lime juice for added flavor.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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