Roti or Indian flat bread Recipe
Recipe Information
Soft Roti
Cultural Context
Soft Roti, a staple in Fijian cuisine, reflects the influence of Indian cooking brought by indentured laborers in the 19th century. Traditionally enjoyed with curries or stews, it symbolizes community and sharing. Today, it is a beloved bread across Fiji and beyond, often adapted to local tastes and ingredients.
flour
🥗Healthier: whole wheat flour
💰Cheaper: all-purpose flour
Whole wheat flour adds fiber and nutrients.
butter
🥗Healthier: olive oil
💰Cheaper: margarine
Olive oil is healthier and provides good fats.
milk
🥗Healthier: almond milk
💰Cheaper: water
Almond milk is lower in calories and dairy-free.
baking powder
🥗Healthier: baking soda
💰Cheaper: none
Baking soda can be used in place of baking powder.
Add 4 cups of flour to a bowl.
Add 2 teaspoons of baking powder to the flour.
Add 2 tablespoons of margarine to the mixture.
Mix the flour, baking powder, and margarine together.
Add a pinch of salt for taste.
Gradually add water to form a dough, kneading by hand until smooth.
Sprinkle a little flour on the dough to prevent sticking.
Divide the dough into small portions for rolling.
Roll each portion out on a floured surface using a rolling pin.
Add vegetable oil to the dough before cooking.
Heat a griddle or skillet and add a little oil to it.
Cook each rolled dough on the heated griddle until golden brown on both sides.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
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