How To Make A Perfect Healthy And Delicious Mix Vegetables! (Simple Recipe) | Val's Kitchen

bell peppers

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini is lower in calories and more nutritious, while cabbage is often cheaper.

carrots

🥗Healthier: sweet potatoes

💰Cheaper: frozen carrots

Sweet potatoes offer more nutrients, and frozen carrots are budget-friendly.

Wash the bok choy leaves thoroughly.

Wash the cabbage and carrots together.

Cut the cabbage into larger pieces for steaming.

Chop the carrots into pieces.

Prepare the string beans by trimming the ends.

Chop the sweet pepper and onion.

Mince the garlic.

In a pot, add a little butter and heat it up.

Add the chopped vegetables to the pot.

Season with a pinch of salt and black pepper to taste.

Add the chopped tomato to the vegetables.

Cover the pot and steam the vegetables for about 5 minutes.

Check the vegetables for doneness and taste for seasoning.

Turn off the heat once the vegetables are tender but not overcooked.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary