How to make Healthy and tasty mixed vegetables/broccoli bell peppers and mixed vegetables/Vegetarian

bell peppers

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini is lower in calories and more nutritious, while cabbage is often cheaper.

carrots

🥗Healthier: sweet potatoes

💰Cheaper: frozen carrots

Sweet potatoes offer more nutrients, and frozen carrots are budget-friendly.

Wash and chop all vegetables into bite-sized pieces.

Heat oil in a pan over medium heat.

Add chopped onions, garlic, and ginger; sauté until fragrant.

Add the carrots and cook for a few minutes until slightly tender.

Stir in the remaining vegetables and cook until they are just tender.

Season with spices and salt to taste; mix well.

Serve hot as a side dish.

Cooking Techniques

Spice Level: