របៀបធ្វើ ឆាបន្លែគ្រប់មុខ - Easy Stir fried mixed Vegetables Recipe

soy sauce

🥗Healthier: tamari

💰Cheaper: salt + water

Tamari is gluten-free, while salt + water is a low-cost alternative.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is a budget-friendly substitute.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: flour

Arrowroot is a healthier thickener, while flour is a more economical option.

snap peas

🥗Healthier: green beans

💰Cheaper: frozen peas

Green beans are a healthy alternative, while frozen peas are often cheaper.

Prepare the vegetables by cutting broccoli, carrots, and bell peppers into pieces.

Heat water in a pot until boiling; add salt and then the hard vegetables first.

Add the broccoli and carrots to the boiling water and cook for about 30 seconds.

Remove the vegetables from the boiling water and set them aside.

In a large skillet, heat vegetable oil over medium-high heat until shimmering.

Add chopped onion and sauté until translucent.

Stir in minced garlic and grated ginger; cook until fragrant.

Add the pre-cooked broccoli and carrots to the skillet.

Incorporate sliced bell peppers and snap peas; stir-fry for a short time until heated through.

Mix soy sauce with cornstarch and water in a small bowl until smooth; pour over the vegetables in the skillet.

Toss to coat and cook for an additional 1-2 minutes until the sauce thickens slightly.

Season with black pepper to taste; stir well to combine.

Remove from heat and garnish with sliced green onions before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens