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How to make Banh Tet , sticky rice mung bean pork filling and banana filling in Instant Pot -Part 1

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Video-Specific Recipe

Ban Soong

Cultural Context

Ban Soong, a traditional Khmer dish, is often made during special occasions and celebrations, symbolizing prosperity and unity. This dish reflects the rich agricultural heritage of Cambodia, utilizing local ingredients like glutinous rice and mung beans. Today, variations can be found across Southeast Asia, showcasing the adaptability of this beloved dish.

KhmerKHmain
180 min
hard
4 servings
Servings4
4 cup sweet rice
8 oz pork belly skin on
1 can black bean
6 oz split dried mung bean
1 can 14oz coconut milk
1 pack frozen banana leaf 1 pound
8 Thai banana
shallots
fish sauce
salt
pepper
chicken powder
fried shallots
sugar
1/2 tablespoon fish sauce
1 teaspoon black ground pepper
1 tablespoon chicken powder
1/2 cup sugar
2 tablespoons cooking wine

mung beans

🥗Healthier: lentils

💰Cheaper: split peas

Lentils provide similar texture and nutrition.

pork

🥗Healthier: chicken

💰Cheaper: tofu

Chicken offers leaner protein, while tofu is a plant-based option.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories, while regular milk is more affordable.

banana leaves

💰Cheaper: parchment paper

Parchment paper can be used for steaming as a substitute.

1

Soak glutinous rice in water for at least 4 hours or overnight.

2

Rinse mung beans and soak them for 2-3 hours.

3

Prepare banana leaves by washing and cutting them into squares.

4

Steam the soaked glutinous rice for 30 minutes until translucent.

5

Mash the mung beans and mix with salt, pepper, and garlic.

6

In a bowl, combine pork with soy sauce, sugar, and shallots.

7

Lay a piece of banana leaf flat and add a layer of glutinous rice.

8

Add a layer of mung bean mash on top of the rice.

9

Place seasoned pork on top of the mung bean layer.

10

Cover with another layer of mung bean mash and then glutinous rice.

11

Fold the banana leaves over to form a package and secure with string.

12

Steam the wrapped packages for 2-3 hours, ensuring they are fully cooked.

13

Let them cool slightly before unwrapping.

14

Serve warm, garnished with coriander and sesame seeds.

Cooking Techniques

soakingsteamingmashing

Spice Level:

🌶️🌶️🌶️

Allergens

milksoy

Also Known As

Banh ChungBanh Tet

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