Making Vietnamese BANH TET the old-fashioned traditional way @ home! (Sticky rice & mung bean cake)
Recipe Information
Sticky Rice Dumpling with Coconut Filling
Cultural Context
Originating from Cambodia, Sticky Rice Dumplings with Coconut Filling are traditionally made during festive occasions and celebrations. These dumplings symbolize unity and prosperity, often enjoyed with family during the Khmer New Year. Today, they are cherished not only in Cambodia but also in various Southeast Asian countries, each adding their unique twist to the recipe.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
sticky rice
🥗Healthier: quinoa
💰Cheaper: regular rice
Quinoa is gluten-free and nutritious, while regular rice is more accessible.
coconut milk
🥗Healthier: almond milk
💰Cheaper: evaporated milk
Almond milk is lower in calories, and evaporated milk is often less expensive.
sugar
🥗Healthier: honey
💰Cheaper: brown sugar
Honey is a natural sweetener, while brown sugar is commonly available.
mung beans
🥗Healthier: lentils
💰Cheaper: split peas
Lentils are high in protein, and split peas are budget-friendly.
Soak sticky rice in water for at least 4 hours or overnight.
Drain the soaked rice and mix with a pinch of salt.
Prepare banana leaves by cutting them into squares and briefly steaming to make them pliable.
In a bowl, combine coconut milk, sugar, and a pinch of salt until well mixed.
Cook mung beans in water until soft, then mash and mix with coconut flakes and sugar.
Lay a banana leaf square on a flat surface and place a portion of sticky rice in the center.
Add a layer of the coconut filling on top of the rice.
Cover the filling with more sticky rice, then fold the banana leaf to form a dumpling.
Repeat the process for remaining ingredients.
Place the dumplings in a steamer and steam for about 45 minutes until cooked through.
Remove from the steamer and let cool slightly before unwrapping.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Allergens
Also Known As
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