STIR FRIED MIXED VEGETABLES / Quick & Easy Stir Fry Recipe/ Vegetable Edition. #vegan #stirfryrecipe

soy sauce

🥗Healthier: tamari

💰Cheaper: salt + water

Tamari is gluten-free, while salt + water is a low-cost alternative.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is a budget-friendly substitute.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: flour

Arrowroot is a healthier thickener, while flour is a more economical option.

snap peas

🥗Healthier: green beans

💰Cheaper: frozen peas

Green beans are a healthy alternative, while frozen peas are often cheaper.

Heat 2 tbsp of Extra Virgin Olive Oil and 1 tsp of Sesame Oil in a pan over medium heat.

Add 4 cloves of minced garlic and sauté until fragrant.

Add the chopped red onion and cook until translucent.

Add the broccoli, chopped cabbage, sliced carrots, and bell peppers to the pan. Stir-fry for a few minutes until they start to soften.

Add 1 cup of green beans and continue to stir-fry.

Pour in 1 tbsp of soy sauce and 1 tbsp of oyster sauce, and sprinkle with 1 tsp of black pepper powder and salt to taste.

Optional: Add 1 Magic Sarap for extra flavor.

Stir everything together and cook for a few more minutes until the vegetables are cooked but still crisp.

Cooking Techniques

Spice Level:

Dietary

Allergens