Mixed Vegetables Sliced Salad || Healthy Salad Recipe For Weight Loss || Veggie Salad || Green Salad

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: no cheese

Cottage cheese is lower in fat and calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers similar health benefits with a different flavor.

chickpeas

🥗Healthier: black beans

💰Cheaper: canned beans

Black beans provide protein and are often less expensive.

avocado

🥗Healthier: mashed peas

💰Cheaper: none

Mashed peas can mimic creaminess at a lower cost.

Wash all vegetables thoroughly under cold water.

Slice cucumber into thin rounds.

Chop tomatoes into bite-sized pieces.

Grate carrot into fine shreds.

Thinly slice red onion and white onion.

Slice radish into thin rounds.

Tear lettuce into bite-sized pieces.

Chop beetroot if used raw, or prepare as desired.

Combine all sliced vegetables in a large bowl.

Squeeze fresh lemon juice onto the salad.

Season with salt and black pepper to taste if desired.

Toss the salad gently to combine all ingredients.

Serve immediately or chill for 15 minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens