Super Quick Stir Fry Mixed Vegetables | Easy Vegetables Recipe

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos is often less salty.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is more budget-friendly.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: all-purpose flour

Arrowroot is a gluten-free thickener, while flour is more economical.

red pepper flakes

🥗Healthier: fresh chili

💰Cheaper: black pepper

Fresh chili adds flavor without the extra cost of dried flakes.

Prepare all vegetables by washing and cutting them into bite-sized pieces.

Heat vegetable oil in a large skillet or wok over high heat until shimmering.

Add garlic and ginger, stir-frying for 30 seconds until fragrant.

Add onion and stir-fry for 1-2 minutes until slightly softened.

Add broccoli, cauliflower, carrot, capsicum, baby corn, black mushroom, dried mushroom, and sweet peas, stir-frying for 3-4 minutes until vibrant and tender-crisp.

In a small bowl, mix oyster sauce, chicken powder seasoning, and water until smooth.

Pour the sauce over the vegetables, stirring well to coat.

Cook for another 1-2 minutes until the sauce thickens slightly.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary