Prawns thokku (a fantastic prawns recipe from chennai)
Recipe Information
Prawn Thokku
Cultural Context
Originating from the coastal regions of Sri Lanka, Prawn Thokku showcases the island's rich seafood heritage. Traditionally enjoyed with rice or flatbreads, this dish highlights the use of spices and fresh ingredients, reflecting the vibrant culinary culture of the area. Today, Prawn Thokku is celebrated not only in Sri Lanka but also in South Indian cuisine, where it has found a loyal following.
prawns
🥗Healthier: tofu
💰Cheaper: chicken
Tofu offers a plant-based option while chicken is more economical.
coconut oil
🥗Healthier: olive oil
💰Cheaper: vegetable oil
Olive oil is a healthier fat, while vegetable oil is often less expensive.
fresh cilantro
🥗Healthier: parsley
💰Cheaper: dried herbs
Parsley is a common substitute, and dried herbs are often more affordable.
green chili
🥗Healthier: bell pepper
💰Cheaper: jalapeño
Bell pepper adds sweetness without heat, while jalapeño is often cheaper.
Heat gingerly oil in a pan.
Add 5-6 cloves of garlic and crackle mustard seeds.
Add curry leaves and mix.
Add 1/2 small onion and 1/2 large onion, sauté until golden brown.
Add 1 finely chopped green chili, mix well.
Add 1/2 teaspoon salt and cook onions until golden brown.
Add 1/2 teaspoon turmeric powder and 1 teaspoon Kashmiri chili powder, sauté for 10-15 seconds until raw flavor is gone.
Add 2 small finely chopped tomatoes, mix, and cook until mashed.
Add a little salt on top of the tomatoes to help them cook quickly.
Add 1/2 cup of water to create gravy, and cook until desired consistency is reached.
Add marinated small prawns, mix well, and cook for 3-4 minutes until prawns are cooked.
Add crushed pepper halfway through cooking the prawns.
Add 1/2 tablespoon of tamarind pulp for sourness, based on taste.
Once prawns are cooked and mixed with the masalas, finish with freshly chopped coriander leaves.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
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