How to make Vegan stir fry noodles 🍝 chef 👩‍🍳 Palitha Sri Lanka 🇱🇰

tofu

🥗Healthier: tempeh

💰Cheaper: seitan

Tempeh is higher in protein and fiber, while seitan is often less expensive.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, while coconut aminos is lower in sodium.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola is more budget-friendly.

noodles

🥗Healthier: zucchini noodles

💰Cheaper: rice noodles

Zucchini noodles are lower in carbs, while rice noodles are often less expensive.

Cook noodles according to package instructions until al dente; drain and set aside.

Heat sesame oil in a large skillet over medium heat until shimmering.

Add chopped onion and sauté until translucent, about 3-4 minutes.

Stir in minced garlic and ginger; cook until fragrant, about 1 minute.

Add sliced bell peppers, carrots, and broccoli; stir-fry for 4-5 minutes until tender-crisp.

Incorporate snap peas and cook for an additional 2 minutes.

Add cooked noodles to the skillet; toss to combine with vegetables.

Pour in soy sauce and lime juice; stir well to coat the noodles evenly.

Sprinkle red pepper flakes for heat; adjust to taste.

Remove from heat and garnish with chopped green onions and cilantro before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens