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Sri Lankan Chickpea Curry Recipe

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Recipe Information

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Video-Specific Recipe

Sri Lankan Chickpea Curry

Cultural Context

Sri Lankan Chickpea Curry showcases the island's vibrant flavors and spices, often enjoyed with rice or roti. This dish reflects the culinary heritage of Sri Lanka, where legumes are a staple, providing nourishment and comfort. Today, it has found a place in vegetarian diets worldwide, celebrated for its rich, creamy texture and aromatic spices.

Sri LankanLKmain
45 min
medium
4 servings
Servings4
chickpeas 250g
onion 1
garlic 2
tomatoes 2
green chillies or red chillies 1 or 2
curry leaves or bay leaves
pandan leaves
cinnamon 1 small
fenugreek seeds 1/4 tsp
thick coconut milk 1 cup
light coconut milk 1 cup
curry powder 1 tsp
turmeric powder 1/4 tsp
chilli powder 1/2 tsp
salt 1 tsp

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: almond milk

Light coconut milk reduces calories while maintaining creaminess.

chickpeas

🥗Healthier: lentils

💰Cheaper: canned chickpeas

Canned chickpeas save time and are often cheaper.

1

If you use raw chickpeas, soak overnight; if using canned, cook ahead.

2

Rinse the chickpeas and add to the cooking pot.

3

Slice the onions, garlic, green chillies, and tomatoes.

4

Add to the cooking pot along with cinnamon, fenugreek seeds, curry leaves, pandan leaves, and spice powders.

5

Add light coconut milk and cook on medium heat for 20 minutes.

6

Add in the thick coconut milk and cook for another few minutes.

Cooking Techniques

sautéingsimmering

Equipment Needed

cooking pot

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianvegan

Also Known As

Chana CurrySri Lankan Chana Masala

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