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This Korean Recipe for Spicy Tofu and Zucchini Stew Is a Nostalgic Classic | F&W Cooks | Food & Wine

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Recipe Information

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Video-Specific Recipe

Spicy Tofu and Zucchini Stew

Cultural Context

Originating from the fusion of various Asian cuisines, this Spicy Tofu and Zucchini Stew reflects the versatility of tofu in vegetarian cooking. Traditionally, stews are a comforting meal in many cultures, often made with seasonal vegetables. Today, this dish is celebrated for its bold flavors and health benefits, making it a popular choice among plant-based eaters worldwide.

Asian FusionCNmain
30 min
medium
4 servings
Servings4
4 cups hot water
1 anchovy dashi packet
1/4 cup dried anchovies
1/4 cup kelp
1/2 cup shiitake mushroom, sliced
1/4 cup dried shrimp
14 oz firm tofu
1 medium onion, chopped
2 medium zucchini, sliced
1 cup cabbage, chopped
4 scallions, sliced
2 tablespoons joan jong (fermented soybean paste)
2 tablespoons gochujang (red chili paste)
1 tablespoon gochugaru (Korean red chili flake)
1 tablespoon ginger, minced
3 cloves garlic, minced
1 teaspoon salt
2 tablespoons sesame oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Boil hot water in a pot.

2

Add the anchovy dashi packet to the boiling water and let it simmer for 10 minutes.

3

Remove the dashi packet from the broth after simmering.

4

Cut half of the drained tofu into cubes and set aside.

5

Chop half of a small onion into large chunks.

6

Slice a zucchini into thick half-moon shapes and set aside.

7

Finely shred about 2 cups of napa cabbage.

8

Chop scallions and set aside.

9

Add joan jong (fermented soybean paste) to the broth and stir until it loosens up.

10

Add gochujang (red chili paste) to the broth and stir to incorporate.

11

Add minced ginger and garlic to the broth and stir well.

12

Add the cubed tofu to the broth.

13

Add the shredded cabbage to the broth.

14

Add the zucchini slices to the broth.

15

Add the onion chunks to the broth.

16

Turn the heat to medium-high and stir occasionally for a couple of minutes while the vegetables cook.

17

Cook until the onions are almost translucent and the zucchini is slightly tender but still crisp.

18

Add the chopped scallions and salt to the pot.

19

Cook for an additional 2 minutes to soften the scallions before removing from heat.

20

Plate the stew, ensuring a good mix of vegetables, broth, and tofu.

21

Serve with a bowl of rice and any kind of kimchi or pickled vegetables.

22

Finish with a drizzle of sesame oil and a sprinkle of gochugaru.

Equipment Needed

pot

Spice Level:

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Dietary

vegetarian

Allergens

soy

Also Known As

Spicy Tofu and Zucchini Stew

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