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HEALTHIEST Kaju katli with Jaggery Recipe [cashew barfi with kaju paste, jaggery |NO SUGAR SYRUP)

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Healthy With Ravneet Bhalla
Healthy With Ravneet Bhalla
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Recipe Information

Recipe Available
Video-Specific Recipe

Kaju katli

Cultural Context

Kaju katli, originating from India, is a beloved sweet made primarily from cashew nuts. Traditionally prepared during festivals like Diwali, it symbolizes prosperity and is often gifted to friends and family. This rich, nutty dessert has gained popularity worldwide, with variations appearing in many cultures.

IndianINdessert
45 min
medium
12 servings
Servings4
1 cup cashews
1/4 cup water
1/2 cup jaggery
green cardamom

cashew nuts

🥗Healthier: almonds

💰Cheaper: peanuts

Almonds provide a similar texture and flavor, while peanuts are more cost-effective.

sugar

🥗Healthier: stevia

💰Cheaper: brown sugar

Stevia offers a low-calorie alternative, while brown sugar is often less expensive.

ghee

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil is a healthier fat option, and vegetable oil is usually cheaper.

silver leaf

Silver leaf is often used for decoration but can be omitted for a simpler presentation.

1

Soak 1 cup of cashews for 3-4 hours.

2

Strain the soaked cashews using a sifter or strainer.

3

Blend the cashews with 1/4 cup of water and 1/2 cup of jaggery until smooth.

4

Cook the blended mixture on medium heat, stirring continuously to prevent burning.

5

Grease a tray with ghee or oil.

6

Continue to stir the mixture until it comes together like a ball and starts releasing oil.

7

Remove the mixture into the greased tray and press it gently to shape it.

8

Leave the mixture on the counter to cool down.

9

Once cooled, refrigerate the mixture before cutting it into pieces or slices.

10

Cut into diamond shapes for kaju katli or square shapes for kaju barfi.

Cooking Techniques

grindingboilingmixingrollingcutting

Equipment Needed

sifterblendertray

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

nuts

Also Known As

Kaju barfiCashew fudge

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