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3 Minute Kale Chips

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Jerry James Stone
Jerry James Stone
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Recipe Information

Recipe Available
Video-Specific Recipe

Kale Chips

AmericanUSsnack
30 min
easy
4 servings
Servings4
1 bunch flat leaf kale
1 tablespoon olive oil
1/2 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Chop the flat leaf kale into about two inch strips.

2

Transfer the chopped kale to a plate.

3

Toss the kale with enough olive oil to lightly coat all of it.

4

Sprinkle salt on top of the kale.

5

Cook the kale in the microwave for about three minutes.

6

Check if the kale is crispy; if not, continue cooking in 30 second batches until crispy.

Equipment Needed

microwaveplate

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freenut-free

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