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Yummy & Healthy Kale Chips Recipe 🥬 | Crunchy, Oven-Baked Snack with Whole Ingredients

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Recipe Information

Recipe Available
Video-Specific Recipe

Kale Chips

AmericanUSsnack
30 min
easy
4 servings
Servings4
1 bunch kale
1 tablespoon avocado oil
1/2 teaspoon sea salt
1/4 onion (optional)
1 clove garlic (optional)
1/4 teaspoon turmeric (optional)

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Preheat the oven to 300°F.

2

Spray the baking pan with avocado oil.

3

Lay out the shredded kale on the pan.

4

Ensure the kale is super dry to avoid sogginess.

5

Spray a little more avocado oil on top of the kale.

6

Season the kale with half a teaspoon of sea salt, onion, garlic, and turmeric.

7

Toss the kale to coat it evenly with the oil and seasonings.

8

Place the kale in the oven and bake for 10 minutes, keeping an eye on it to avoid burning.

9

After 10 minutes, check the kale, toss it, and return it to the oven for an additional 5 minutes.

10

Rotate the tray and bake for another 5 minutes, totaling 20 minutes of baking time.

Equipment Needed

baking sheetparchment papersalad spinner or paper towelslarge bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freenut-freelow-carb

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