How to make fried egg recipe | كيفية عمل البيض المقلي مع الخضار على الطريقة اللبنانية

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil offers healthy fats while sunflower oil is more budget-friendly.

bell peppers

🥗Healthier: zucchini

💰Cheaper: carrots

Zucchini is low in calories and can be used as a substitute for bell peppers.

spinach

🥗Healthier: kale

💰Cheaper: frozen spinach

Frozen spinach is often cheaper and just as nutritious.

tomatoes

🥗Healthier: cherry tomatoes

💰Cheaper: canned tomatoes

Canned tomatoes can be more affordable and convenient.

Heat olive oil in a skillet over medium heat until shimmering.

Add diced onion and sauté until translucent, about 3-4 minutes.

Stir in chopped bell peppers and cook until softened, about 4-5 minutes.

Add minced garlic and cook until fragrant, about 1 minute.

Incorporate spinach and diced tomatoes, cooking until spinach wilts, about 2-3 minutes.

Season vegetables with salt and black pepper to taste.

Create small wells in the vegetable mixture and crack eggs into each well.

Cover the skillet and cook until egg whites are set but yolks remain runny, about 5-7 minutes.

Sprinkle chopped parsley over the top before serving.

Cooking Techniques

Equipment Needed

Spice Level:

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