Classic recipes from China | Culture & Nature Festival 2021

eggs

🥗Healthier: tofu

💰Cheaper: egg substitute

Tofu provides a plant-based protein alternative.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers healthier fats, while canola is often cheaper.

Heat vegetable oil in a skillet over medium heat until shimmering.

Add chopped tomatoes and cook until softened, about 3-4 minutes.

Season tomatoes with salt, sugar, and white pepper to taste.

Push the tomatoes to one side of the skillet.

Crack eggs into the skillet and scramble gently, mixing with the tomatoes.

Cook until eggs are just set, about 2-3 minutes.

Sprinkle with chopped green onions and drizzle with soy sauce before serving.

Cooking Techniques

Spice Level:

Allergens