AIR FRYER VS DEEP FRY LUMPIANG SHANGHAI | SPRING ROLL RECIPE

ground pork

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey is leaner, while ground beef is often less expensive.

spring roll wrappers

🥗Healthier: rice paper

💰Cheaper: wonton wrappers

Rice paper is gluten-free, and wonton wrappers can be more accessible.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces salt intake, while tamari is gluten-free.

oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is often cheaper.

In a bowl, combine ground beef or ground pork, minced carrots, chopped green onions, sesame oil, garlic powder, salt, and optional pepper.

Mix in 1 egg for marinade.

Wrap the mixture in lumpia wrappers, using the second egg to seal the wrappers.

Cook the lumpia either by deep frying in oil or using an air fryer.

Cooking Techniques

Spice Level:

Allergens