Tandoori Lamb Chops #airfryerrecipes #lambchops #easyrecipes #youtubeshorts

lamb chops

🥗Healthier: chicken thighs

💰Cheaper: pork chops

Chicken thighs are lower in fat and pork chops are often less expensive.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt offers similar tanginess with less sugar.

red chili powder

🥗Healthier: paprika

💰Cheaper: cayenne pepper

Paprika provides color with milder heat.

garam masala

🥗Healthier: curry powder

💰Cheaper: mixed spices

Curry powder is a more accessible blend.

Combine plain yogurt, olive oil, lemon juice, ginger, garlic paste, salt, kasuri methi, and mint in a bowl.

Mix until combined to create a marinade.

Add lamb chops to the marinade and coat thoroughly.

Cover with cling wrap and marinate for at least 30 minutes.

Preheat Instant Vortex Air Fryer.

Place marinated lamb chops in the air fryer.

Cook lamb chops for 20 minutes total, flipping halfway through at 10 minutes.

Serve with a refreshing onion salad and a squeeze of lemon.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens