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How to make Fried Whole fish with a side of Shiro & Salad with Tg. የዓሳ, ሽሮ, እና ሰላጣ አስራር ከቲጂ ጋር

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Cooking with TG
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Recipe Information

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Video-Specific Recipe

Fried Whole Fish with Shiro and Salad

Cultural Context

Fried Whole Fish with Shiro is a beloved dish in Ethiopia, often enjoyed during special occasions and gatherings. The dish highlights the rich flavors of the region, combining the crispy texture of the fish with the earthy taste of shiro, a chickpea flour-based sauce. Traditionally served with a fresh salad, it embodies the Ethiopian communal dining experience. Today, this dish has gained popularity beyond Ethiopia, celebrated for its unique flavors and satisfying presentation.

EthiopianETmain
45 min
medium
4 servings
Servings4
whole fish
3 cups cooking oil
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon lemon pepper
5 tablespoons Miten Shiro
1 small red onion
4 cloves garlic
1 large tomato
1 green pepper
1 teaspoon salt
3 tablespoons cooking oil
2 handfuls lettuce
1 tomato
1/2 cucumber
1/2 red onion
1 lemon
1 Goya spice
1/2 teaspoon salt
1 injera
2 green peppers

shiro flour

🥗Healthier: chickpea flour

💰Cheaper: all-purpose flour

Chickpea flour is high in protein and fiber, while all-purpose flour is more economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier due to its high smoke point and nutrients, while canola oil is budget-friendly.

1

Clean and scale the fish, then pat dry with paper towels.

2

Season the fish inside and out with salt and black pepper.

3

Rub the fish with lemon pepper and let it sit for a while.

4

Heat cooking oil in a large skillet over medium-high heat until shimmering.

5

Carefully place the fish in the hot oil and fry until golden brown, about 5-7 minutes per side.

6

Remove the fish and drain on paper towels.

7

In a separate bowl, mix Miten Shiro with water to form a smooth paste.

8

Cook the shiro paste in a saucepan over medium heat, stirring frequently until thickened, about 10 minutes.

9

Chop small red onion, garlic, large tomato, and green pepper for the shiro.

10

In a serving bowl, combine chopped vegetables with lettuce and a drizzle of cooking oil.

11

Serve the fried fish alongside shiro and the fresh salad.

Cooking Techniques

fryingmixingchopping

Equipment Needed

large skilletmixing bowlsaucepancutting boardknife

Spice Level:

🌶️🌶️🌶️

Allergens

fishgluten

Also Known As

Fried Fish with ShiroEthiopian Fried Fish

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