Portuguese Appetizers

chorizo

🥗Healthier: turkey sausage

💰Cheaper: smoked paprika

Turkey sausage is lower in fat, while smoked paprika can replicate flavor.

octopus

🥗Healthier: squid

💰Cheaper: canned tuna

Squid is lower in calories, and canned tuna is more affordable.

shrimp

🥗Healthier: chicken

💰Cheaper: tofu

Chicken is leaner, and tofu is budget-friendly and versatile.

cheese

🥗Healthier: nut-based cheese

💰Cheaper: processed cheese

Nut-based cheese offers a dairy-free option, while processed cheese is less expensive.

Cook chorizo wrapped in phyllo dough for a party appetizer.

Prepare deviled eggs by boiling 10 eggs, separating the yolks, and mixing them with mayonnaise, mustard, salt, and paprika.

Fill the egg whites with the yolk mixture and top with paprika.

Spread garlicky chicken sausage on bread and serve with crushed black pepper.

Serve with drinks and enjoy at a gathering.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens