How To Make Onions Stew | How To Make Nigeria Food

pork

🥗Healthier: chicken

💰Cheaper: beef

Chicken is leaner and often more affordable than pork.

red wine

🥗Healthier: grape juice

💰Cheaper: white wine

Grape juice provides sweetness without alcohol.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers similar health benefits at a lower cost.

bay leaves

💰Cheaper: dried thyme

Dried thyme can mimic the herbal flavor of bay leaves.

Blend 4 large onions, 2 scorpion peppers, and 1/2 green and red bell pepper together.

Pour palm oil into a pot and heat for 5 minutes.

Add sliced onions and fry for 2 minutes.

Stir in the blended peppers and onions and cook for 5 minutes.

Add thyme, curry powder, ginger powder, and 1 tablespoon of salt, then stir.

Cover and cook for 10 minutes until the palm oil rises.

Add fried cow tripe, fried chicken, and fried catfish, then stir again.

Add 1 tablespoon of crayfish and stir once more.

Cover and cook for an additional 3 minutes until ready.

Cooking Techniques

Equipment Needed

Spice Level: