SPICEWALLA PORTUGUESE CHICKEN AND VEGETABLES AIR FRYER

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola oil is less expensive.

red wine

🥗Healthier: grape juice

💰Cheaper: white wine

Grape juice provides flavor without alcohol, while white wine is often cheaper.

paprika

🥗Healthier: smoked paprika

💰Cheaper: cayenne pepper

Smoked paprika adds depth, while cayenne is typically less costly.

Heat olive oil in a large pot over medium heat until shimmering.

Add chopped onions and garlic; sauté until translucent, about 3-4 minutes.

Add chicken pieces, browning on all sides for 5-7 minutes.

Sprinkle paprika, thyme, and bay leaves over the chicken; stir to coat.

Add chopped potatoes, carrots, and bell peppers; mix well.

Pour in chicken broth and red wine; bring to a simmer.

Cover pot and reduce heat to low; cook for 30-40 minutes until chicken is tender.

Remove lid and cook for an additional 10 minutes to thicken sauce.

Season with salt and black pepper to taste.

Garnish with chopped parsley and lemon juice before serving.

Cooking Techniques

Equipment Needed

Spice Level: