How to make Baked cod with potatoes and egg | Food From Portugal

cod

🥗Healthier: pollock

💰Cheaper: tilapia

Pollock is a lean fish with similar texture, while tilapia is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola oil is budget-friendly.

white wine

🥗Healthier: non-alcoholic white wine

💰Cheaper: chicken broth

Non-alcoholic wine maintains acidity, while broth adds flavor.

bread crumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats provide fiber, while crushed crackers are often less expensive.

Preheat the oven to 375°F (190°C).

Layer the sliced potatoes in a baking dish.

Drizzle olive oil over the potatoes and season with salt and black pepper.

Place the cod fillets on top of the potato layer.

Pour white wine around the fish and potatoes.

Cover the dish with foil and bake for 30 minutes.

Remove the foil and bake for an additional 15 minutes until the cod is flaky.

Hard-boil the eggs in a separate pot for about 10 minutes.

Once boiled, cool the eggs, peel them, and slice them in half.

Remove the baking dish from the oven, and garnish with lemon wedges and sliced eggs.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens