Parmesan Crusted Baked Cod - Easy Fish Recipes

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast adds a cheesy flavor with fewer calories.

breadcrumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats provide a gluten-free option.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier for heart health.

Preheat the oven to 400°F (200°C).

Prepare a baking dish with parchment paper.

In a bowl, combine breadcrumbs and parmesan cheese.

Add minced garlic to the breadcrumb mixture.

Drizzle melted butter and olive oil into the breadcrumb mixture and stir until combined.

Season cod fillets with salt and black pepper on both sides.

Place the cod fillets in the prepared baking dish.

Spread the breadcrumb mixture evenly over the top of each cod fillet.

Drizzle lemon juice over the fillets and breadcrumb topping.

Bake in the preheated oven for 15 minutes, until the fish flakes easily with a fork.

Remove from the oven and let rest for a few minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens