Swedish Oven Baked Cod with Shrimp and Grated Horseradish 🍋

cod fillets

🥗Healthier: haddock

💰Cheaper: pollock

Haddock is leaner, while pollock is more affordable.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, while margarine is often cheaper.

white wine

🥗Healthier: vegetable broth

💰Cheaper: apple juice

Vegetable broth adds depth without alcohol, and apple juice is a budget-friendly alternative.

shrimp

🥗Healthier: chicken

💰Cheaper: canned tuna

Chicken is leaner, while canned tuna is economical.

Soak the cod in 3 cups of water with 3 tablespoons of salt for about an hour.

Remove the cod from the brine and place it in an oiled baking dish.

Preheat the oven to 400°F.

Bake the cod for about 15 to 20 minutes until completely cooked.

Pick fresh dill from the garden.

Shred the horseradish.

Cook the potatoes and green beans.

Remove the cod from the oven and check that it is cooked through.

Serve the cod with shrimp on top, drizzled with horseradish and dill, alongside lemon, potatoes, and green beans.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens