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Shrimp in a tomatoes and feta sauce with wine or ouzo - Shrimp saganaki a perfect summer appetizer

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Recipe Information

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Shrimp Saganaki

Cultural Context

Originating from the coastal regions of Greece, Shrimp Saganaki showcases the country's love for seafood and fresh ingredients. Traditionally served as a meze, this dish highlights the combination of shrimp, tomatoes, and feta cheese, reflecting the Mediterranean diet's emphasis on simplicity and flavor. Today, it enjoys popularity beyond Greece, often found in Greek restaurants worldwide, with variations that may include different seafood or spices.

GreekGRmain
45 min
medium
4 servings
Servings4
6-8 big shrimp
1-2 tomatoes
1/2 onion
1/2 bell pepper
olive oil
black pepper
sweet paprika
1 clove of garlic
50 ml white wine or ouzo
2 tsp olive oil
1 tsp tomato paste
some parsley
salt
50 g feta cheese
some fresh parsley

feta cheese

🥗Healthier: low-fat feta

💰Cheaper: ricotta cheese

Ricotta is less expensive and lighter in flavor.

white wine

🥗Healthier: vegetable broth

💰Cheaper: water with lemon

Vegetable broth adds flavor without alcohol.

shrimp

🥗Healthier: chicken

💰Cheaper: tofu

Tofu is a budget-friendly protein alternative.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

1

Place the shrimp on a kitchen paper to let them drain.

2

In a hot pan, add some olive oil and place the shrimp in it.

3

Fry the shrimp for one minute on each side.

4

Add 1 clove of garlic and 50 ml of white wine or ouzo to the pan.

5

Cook for 3 minutes.

6

For the sauce, add 2 tsp of olive oil to a separate pan.

7

Add the chopped onion to the pan with olive oil.

8

Add 1 clove of garlic and the chopped bell pepper to the onion.

9

Stir in 1 tsp of tomato paste and the chopped tomatoes.

10

Add some parsley, salt, and black pepper to the mixture.

11

Simmer the sauce for 5 minutes.

12

Add 50 g of feta cheese to the sauce and simmer for an additional 2 minutes.

13

Garnish with some fresh parsley before serving.

Cooking Techniques

sautéingbaking

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Allergens

shellfishdairy

Also Known As

Shrimp with FetaGarides Saganaki

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