JAMAICAN CURRY GOAT With CHEAT RICE AND PEAS RECIPE

goat meat

🥗Healthier: chicken

💰Cheaper: pork

Chicken is lower in fat and cost-effective.

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Evaporated milk provides creaminess at a lower price.

Start by cutting the goat meat into chunks.

Taste the goat meat for salt before cooking.

Cook the goat meat for about two hours until tender.

Use black pepper instead of scotch bonnet pepper for heat.

Prepare the cheat rice by using minute rice and canned kidney beans.

Combine minute rice and canned kidney beans in a pot and cook according to package instructions.

Serve the curry goat with the cheat rice and peas.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary