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Lamb Bone SOUP | Bone Paaya Wow process // Mutton Bone marrow Recipe

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Recipe Information

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Video-Specific Recipe

Lamb Bone Marrow Soup

Cultural Context

Lamb Bone Marrow Soup, often known as Nihari, has roots in the Mughal era of South Asia, traditionally enjoyed as a hearty breakfast. It symbolizes warmth and community, often served during special occasions and family gatherings. In modern cuisine, variations exist globally, with some opting for different meats or spices, but the essence of rich, flavorful broth remains cherished.

PakistaniPKmain
180 min
medium
4 servings
Servings4
3 lbs lamb bones
1 cup bone marrow
2 medium onions
2 tablespoons ginger
4 cloves garlic
2 green chilies
1/2 cup coriander leaves
2 teaspoons cumin seeds
1 teaspoon black pepper
4 cardamom pods
4 cloves
2 bay leaves
8 cups water
1 tablespoon salt
2 tablespoons lemon juice
4 tablespoons ghee

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

lamb bones

🥗Healthier: beef bones

💰Cheaper: chicken bones

Chicken bones are more affordable and still provide flavor.

bone marrow

🥗Healthier: tofu

💰Cheaper: vegetable broth

Tofu offers a protein alternative while vegetable broth reduces costs.

1

Roast lamb bones in a preheated oven until browned, about 20-30 minutes.

2

Heat ghee in a large pot over medium heat until shimmering.

3

Add chopped onions and sauté until translucent, about 5-7 minutes.

4

Stir in minced ginger and garlic, cooking until fragrant, about 1-2 minutes.

5

Add the roasted lamb bones and enough water to cover them completely.

6

Bring to a boil, then reduce heat to low and simmer for 2-3 hours, skimming foam as needed.

7

Add cumin seeds, black pepper, cardamom pods, cloves, and bay leaves to the pot.

8

Continue simmering for another hour to enhance flavors.

9

Remove bones and strain the broth into a clean pot, discarding solids.

10

Return the broth to the heat and add bone marrow, cooking until it melts into the soup, about 10 minutes.

11

Season with salt and lemon juice to taste.

12

Serve hot, garnished with chopped coriander leaves and green chilies.

Cooking Techniques

roastingsautéingsimmering

Equipment Needed

ovenlarge potstrainerknifecutting board

Spice Level:

🌶️🌶️🌶️

Also Known As

NihariNihari Soup

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