Martha Stewart Teaches You How To Steam Cook | Martha's Cooking School S1E8 "Steaming"
Recipe Information
Steamed Salmon with Vegetables
Cultural Context
Steamed salmon is a staple in Norwegian cuisine, celebrated for its fresh flavors and health benefits. Traditionally enjoyed with seasonal vegetables, this dish reflects the country's rich maritime heritage. Today, it has gained popularity worldwide, often featured in health-conscious menus for its simplicity and nutritional value.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
salmon fillets
🥗Healthier: trout fillets
💰Cheaper: canned salmon
Trout is a lean alternative, while canned salmon is more affordable.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Avocado oil offers health benefits, while canola is budget-friendly.
Prepare a bamboo steamer over a pot of simmering water.
Place salmon in the bamboo steamer.
Add peas to the steamer alongside the salmon.
Cover and steam until the salmon is cooked through and the peas are tender.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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