✨Everyone Wants Seconds! Simple Salmon Soup — Old World Flavor, Ready in 15 Minutes!

cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Prepare a broth from the fish heads (300–400 g) with salt, peppercorns, and a bay leaf.

Chop 2 onions (≈ 300 g) into uniform pieces.

Heat 30 g olive oil and 30 g butter in a pot.

Sauté the onions until golden brown.

Chop 2 carrots (≈ 140 g) and add to the pot.

Chop 2 celery stalks (≈ 80 g) and add to the pot.

Chop 2 garlic cloves (≈ 10 g) and add to the pot.

Chop 1.5–2 parsnips (≈ 200 g) and add to the pot.

Chop 3 potatoes (≈ 450 g) and add to the pot.

Pour the hot broth over the vegetables and cook until soft.

Add 300–400 g fish fillet to the pot.

Simmer gently until all ingredients are cooked through.

Add 1 bunch dill (≈ 30 g) to the soup.

Stir in 100 ml cream (≈ 100 g) and 1 tsp saffron (≈ 2 g).

Before serving, add a splash of lemon juice.

Serve the soup hot, optionally with a slice of bread.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens