COCONUT & MANGO WILD RICE WITH STEAMED SALMON & VEGETABLES *STEAM MEALS* NINJA FOODI One-Pot Recipe
Recipe Information
Coconut & Mango Wild Rice with Steamed Salmon & Vegetables
Cultural Context
Coconut & Mango Wild Rice with Steamed Salmon & Vegetables is a vibrant dish that showcases the tropical flavors of coconut and mango, often enjoyed in coastal regions of the United States. This dish reflects a modern approach to healthy eating, combining nutrient-rich ingredients for a balanced meal. The use of wild rice adds a nutty flavor and chewy texture, while steaming the salmon and vegetables preserves their nutrients and natural flavors. It's a popular choice for weeknight dinners and meal prep, appealing to those seeking a wholesome and satisfying dining experience.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
coconut milk
🥗Healthier: almond milk
💰Cheaper: coconut cream
Almond milk is lower in calories, while coconut cream adds richness.
salmon fillets
🥗Healthier: trout
💰Cheaper: canned salmon
Trout is a healthier fish option, while canned salmon is budget-friendly.
Wash wild rice in cold water and drain.
Prepare garlic by using 2 cloves and peeling them.
Peel a piece of ginger about the size of 1 inch and chop it roughly.
Use a pestle and mortar to grind garlic and ginger into a paste.
Add soy sauce, maple syrup, sesame oil, salt, and white pepper to the paste and mix well.
Dry the salmon fillets with kitchen towel and score the flesh lightly.
Pour the marinade over the salmon and cover; refrigerate for at least 20 minutes.
Drain and rinse the wild rice again, then add it to the bottom of the Ninja pot.
Pour coconut milk and vegetable stock over the rice and mix it.
Prepare green beans and baby corn, spray with olive oil, and season them.
Place foil on the reversible rack to hold the vegetables, then place the rack in the Ninja pot.
Transfer the marinated salmon onto the rack above the rice.
Set the Ninja to combi steam and select the steam meals function, adjusting the temperature and time as needed.
Prepare a dressing for the rice with fresh mint, fresh coriander, chopped spring onions, red wine vinegar, orange juice, maple syrup, soy sauce, sesame oil, salt, lime juice, and chili flakes; mix well.
Once the salmon is cooked, cover it with foil to keep warm.
Check the rice; it should have absorbed most of the liquid and be tender.
Transfer the cooked rice to a bowl and pour the dressing over it; mix to combine.
Add fresh herbs and spring onions to the rice and mix again.
Serve the wild rice topped with salmon and vegetables.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
Other Takes on Salmon
(24 videos)
연어 덮밥~톡톡 터지는 날치알로 더욱더 식감 있게 만들기! 소스레시피 만드는법 홈파티 크리스마스 연말 요리
제이슨쿡
![연어덕후들모여라~ ♥ 연어김밥 만들기! [만개의레시피]](https://img.youtube.com/vi/zx0wDvNtTQw/hqdefault.jpg)
연어덕후들모여라~ ♥ 연어김밥 만들기! [만개의레시피]
만개의레시피 10K Recipe

【ストウブ鍋】ストウブ鍋で炊き込みご飯!鮭ときのこの簡単レシピ
下町のストウブ

20分3品!管理栄養士のダイエット和食献立
五十嵐ゆかり

HOW TO MAKE SALMON POKE WITH MACADAMIA NUTS AND FRIED SHALLOTS | RECIPE
Chef Earl TV

SPECIAL Tuscan Salmon Air Fried to PERFECTION | Low Carb TREAT
YAJ Kitchen

British Bistro Smoked Salmon Avocado Toast Recipe
Original Recipes by Tasting Table

roasted TERIYAKI SALMON with HOMEMADE TERIYAKI SAUCE
NOT ANOTHER COOKING SHOW

Salmon Teriyaki - Traditional Flavour, No Added Sugar or Charcoal!
W2 KITCHEN

Pan-Grilled Teriyaki Salmon - The Authentic Way 鮭の照り焼き
Just One Cookbook

Knackiges Thai-Gemüse-Curry mit Lachs & Garnelen – gesund und leicht #thaicurry#curry#zuckerfrei
Karlotta‘s - Frische Zauberküche

Greek Salmon & Brussel Sprouts
New Leaf Table

Crispy Mexican Lemon-Chili Salmon Rice Bowls with Cilantro-Lime Rice, Veggies and Mango Salsa
¡Hola! Jalapeño

10-Minute Miso Glazed Salmon Recipe
Sudachi | Japanese Recipes | Yuto Omura

Quick Miso Glazed Salmon in 10 Minutes (Easy Weeknight Recipe)
Sudachi | Japanese Recipes | Yuto Omura

How to Make Miso Salmon (Recipe) 味噌サーモンの作り方 (レシピ)
Just One Cookbook

Quick & Easy Miso Glazed Salmon Recipe: Taste Japan's Flavorful Delight!
Yellow Chili's

Miso Salmon - misoyaki salmon BEST Simple recipe
Hawaii’s Only

Miso Grilled Salmon Recipe - Japanese Cooking 101
JapaneseCooking101

How to make Nigiri Sushi, (Salmon toro Aburi) Hand sushi
K. Don Indika Upul S. Priya

How to cook Japanese Salmon Mirin-zuke
Gerry P

How to make " Grilled Salmon Skewers " with Cooking Guru Chef Ian Kittichai
TOPS THAILAND

99%가 모르는 리조또 | salmon risotto recipe
혀기의 밥로그

Greek Salmon Plaki | Baked Salmon Filets
Ken's Greek Table
Similar American Videos
(24 videos)
Batch Prepped SLOW COOKER RECIPES for an easier week
moon + magnolia

Honey Mustard Chicken Recipe
Jen Cooking

Steamed Zucchini - Bravo Charlie's Episode 23
Charlie Moore

How to make MACARONI SALAD by Kelly Henry #macaronisalad #pastarecipes #veggierecipes
Kelly's Kuisine

Dorito Taco Salad -- Throwback Video Series
Southern Country Living

Sausage Hash Brown Breakfast Casserole
Smokin' & Grillin with AB

Apple Fritter Doughnuts
Laura in the Kitchen

Crab Bisque
Dirty Spoons

Apple Cranberry Pecan Salad
Arabesque Media

Peanut Butter Cookies
Omar Tellow

Pineapple Upside Down Cake | New Year Party Recipe | By Ashley Derick MacDonald | For Cuisine Canvas
Cuisine Canvas

Tuna Noodle Casserole - Food Wishes
Food Wishes

Boston Cream Pie
Preppy Kitchen

Southern Fried Chicken
Smokin' & Grillin with AB

Professional Baker Teaches You How To Make CHOCOLATE CHIP COOKIES!
Oh Yum with Anna Olson

Smoked Shotgun Shells
Meat Church BBQ

Broccoli Cheese Soup
Preppy Kitchen

Broccoli Cheese Soup
Preppy Kitchen

10 Recipes To Sweeten The Holiday Season
Scrumdiddlyumptious

Potato Salad
J. Kenji López-Alt

Peach Cobbler
Preppy Kitchen

5 Classic American Desserts You Must Try at Home! 🇺🇸🍰 #delicious_delights #dessert
Delicious Delights

7 Best Kids Lunch Box Recipes By Recipes Of The World
Recipes of the world

Mousse à la pêche par Pierre-Dominique Cécillon pour Larousse Cuisine
LarousseCuisine
Similar Dishes From Other Cuisines
(12 videos)
【石狩鍋の作り方・レシピ】鮭のアラでうまみたっぷり💛【郷土料理・北海道】 Japanese Hot Pot, Ishikari Nabe, Hokkaido【日本語+Eng 】
COOKBOOK Japan

【おもてなし料理】自宅で作ったら絶対に喜ばれる一品を和食のプロが教えます【刺身の盛り合わせ】
割烹料理ちゃんねる

カンタン握りずしの作り方【ミツカン公式】
ミツカン公式チャンネル
![SUSHI PIZZA made in Canada [Careful When You Make This]](https://img.youtube.com/vi/12nznTa2TP4/hqdefault.jpg)
SUSHI PIZZA made in Canada [Careful When You Make This]
EriChannel

【kaisendon】How to make to seafood rice bowl
AkisKitchen

KAISENDON (Seafood Donburi) AT HOME/海鮮丼
Janice's Table & Travels

海鮮丼 | Kaisendon | Japanese Seafood Rice Bowl | Kaisen Donburi Recipe
wenz dianne

"海鮮丼 / Kaisendon (Sashimi & Rice) " making! Japanese food
YUKI from japan

Kaisen-Don Recipe
Thatsky TV

How to make SUSHI ROLL♨︎MsKitchen♨︎【Vlog#275】
MK's Gourmet Goodness

How to make Ochazuke (Tea/Dashi on Rice) 〜お茶漬け〜 | easy Japanese home cooking recipe
Taiji ́s Kitchen

MAKING ITALIAN SUSHI
HAILEE WILKES