How to make " Grilled Salmon Skewers " with Cooking Guru Chef Ian Kittichai

salmon fillets

🥗Healthier: trout fillets

💰Cheaper: tilapia fillets

Tilapia is more affordable while still providing a mild flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

fresh parsley

🥗Healthier: fresh cilantro

💰Cheaper: dried parsley

Dried parsley is more economical and has a longer shelf life.

zucchini

🥗Healthier: yellow squash

💰Cheaper: cucumbers

Cucumbers are often cheaper and add a refreshing crunch.

Cut salmon into cubes and place in a bowl.

Add lemon juice, olive oil, minced garlic, chopped parsley, salt, and black pepper to the bowl.

Toss the salmon to coat evenly with the marinade and let it sit for 15-30 minutes.

While the salmon marinates, chop zucchini, bell peppers, and red onion into bite-sized pieces.

Soak wooden skewers in water for 30 minutes to prevent burning.

Preheat the grill to medium-high heat.

Thread the marinated salmon and chopped vegetables onto the skewers, alternating between salmon and vegetables.

Place the skewers on the grill and cook for 10-12 minutes, turning occasionally, until salmon is cooked through and flakes easily.

Remove skewers from the grill and let rest for a few minutes before serving.

Serve with additional lemon wedges and garnish with fresh parsley.

Cooking Techniques

Spice Level:

Allergens