Goat Head Recipe .How To Make Goat Head Very Tasty By Maria Ansari.

goat head

🥗Healthier: chicken

💰Cheaper: pork

Chicken is lower in fat and more widely available.

palm oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil offers a similar flavor with healthier fats.

utazi leaves

🥗Healthier: spinach

💰Cheaper: kale

Spinach provides a similar bitterness and is more accessible.

ground crayfish

🥗Healthier: ground almonds

💰Cheaper: dried shrimp

Ground almonds offer a nutty flavor while being more affordable.

Start by placing a pressure cooker on the stove.

Add 1 liter of water to the pressure cooker.

Add 1 kg of goat head meat to the water.

Add 2 normal-sized chopped onions to the cooker.

Add 2 tablespoons of ginger-garlic paste.

Add 2 black cardamom pods, 3-4 green cardamom pods, and a piece of cinnamon to the mixture.

Add 1 tablespoon of red chili powder, 0.5 tablespoon of salt, and 0.5 tablespoon of turmeric powder.

Mix all the ingredients well.

Ensure the water level is slightly above the meat.

Close the pressure cooker and cook for 20 to 25 minutes under pressure.

After 25 minutes, turn off the flame and remove the weight from the cooker.

Open the lid of the pressure cooker and check that the meat is tender.

Remove the meat pieces and place them in a separate frying pan.

Add the cooked meat to the frying pan and add some cooking oil.

Set the flame to medium-high, ensuring the edges of the pan do not burn, and sauté for 10 minutes.

After 10 minutes, add 3 chopped green chilies to the pan.

Sauté for an additional 5 minutes with the green chilies added.

Add some garam masala powder and 2 pinches of black pepper powder to the mixture.

Continue to sauté to enhance the flavor and aroma.

Add the broth from the pressure cooker to the sautéed meat.

Mix well and check the color; it should be slightly yellow, not overly red.

Cover the pan and let it cook for another 10 minutes.

After 10 minutes, remove the lid and check the consistency; it should not be too thin or thick.

Add 2 pinches of fresh coriander for garnish and cook for another 2-3 minutes.

Turn off the flame and present the dish.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary