How to make Agidi jollof at home from scratch.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil provides healthier fats.

chicken stock

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lower in calories.

agidi (cornmeal)

🥗Healthier: quinoa

💰Cheaper: polenta

Quinoa is a protein-rich alternative.

scotch bonnet peppers

🥗Healthier: jalapeños

💰Cheaper: bell peppers

Jalapeños provide heat with less cost.

1. Prepare the yellow corn by soaking it if necessary and then blending it to a smooth consistency.

2. In a pot, add the blended corn, soft bones, curry powder, thyme, chopped onion, minced garlic, salt, seasoning cubes, and tomatoes stew.

3. Mix all the ingredients well and add a little water if needed, being careful not to add too much.

4. Cook on low heat, stirring occasionally, until the mixture thickens and is well combined.

5. Once cooked, package the Agidi jollof using uma leaves, plantain leaves, waterproof, cups, or moimoi pouch.

Cooking Techniques

Spice Level: